The Price of Self-Care and Boundaries
The Price of Self-Care and Boundaries The term “self-care” has become commonplace; it is often the subject of comedy and banter. By now everyone has heard of self-care. However, it is difficult to put it into action without some personal, professional or social price to be paid. Setting boundaries is often the first step to self-care. Paying the Price in Personal Relationships In one of Tyler Perry’s movies (“Madea Goes To Jail”) there is a dialogue with Madea and her niece Cora about “What is Me Time?” Cora starts out politely asking Madea for some “me time,” but she is quickly shut…