Tag: breathing exercise

Want Less Stress?

Challenges during the Covid19 outbreak have us wondering if we would be able to have less stress. The upcoming school calendar has been an issue in the national news for weeks. Plans have been discussed, proposed, then debated further. Some plans have been revised, retracted, and finally each state is making decisions in coordination with parents, teachers and CDC guidelines to find a way to safely resume the system of educating students, either in classrooms, online or in a combination of those options. Employment situations are also in a state of flux. Many individuals who have been working remotely from…